Tag Archives: happiness
Day 8 – Wake up early to fit in exercise
It is a proven fact that exercise make us happier because it causes our bodies to release endorphins that enhance feelings of pleasure and self satisfaction. By including exercise in your morning regime, even if it is only a few days a week, I assure you that you will end the week feeling more energised […]
Day 7 – Paint your nails bright!
Start the week on a positive note by painting your nails the brightest colour you can find! According to Leslie Harrington, executive director of The Color Association of The United States, “We react on multiple levels of association with colours – there are social or culture levels as well as personal relationships with particular colors. […]
Make sure it’s inspiring.
Your life is your message to the world. Makesure it’s inspiring. Follow me on: Facebook Twitter Pinterest Google+
Day 6 – Create a memory jar
I saw this idea when I was trolling through Pinterest one day late last year, and I had forgotten about it until now! For 2013, get a nice old jar and fill it with all your favourite memories of the year. The big things that happen we are always bound to remember, but it’s the […]
Day 3 – Get sentimental and frame your favourite photos
It’s Saturday, and with temperatures expected to reach up to 45 degrees in some parts of Sydney, there is no better time to get a little bit crafty and frame some of your favourite photos. Since everything has gone digital, I have found that I print out less and less photos and just leave them […]
Life Rule #1 –
“Embrace everything life has to offer and always follow your heart, wherever it may take you” – Nicole Fitzsimmons
365 Days, 365 Ways. 